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Five Therapists to Avoid and Red Flags to Identify

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Are you lost on the road to therapy? Finding help needs to be super easy when you’re struggling and it’s usually anything but. Great emotional health providers or EHPs (a.k.a. therapists, life coaches, psychiatrists, etc.) are hard to come by. Even the best credentialed ones may not be the perfect fit for your personality or condition. Here’s a shortcut! Save …


Adult Mental Health Quiz: Do you have a disorder?

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Yes, the struggle IS real. Statistically speaking, you will face an emotional, relationship, school or career issue at some point in your life. The question is: when do you need to seek professional help? If you’re at that all-too-common therapy fork in the road, the following short quiz can help you choose the best path forward. Answer the following questions …