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How Millennials are Going to Save the World

DT Washington Emotional Health Leave a Comment

Isn’t it funny how each generation blames the next for the deterioration of society? It has always been this way — it’s so predictable, in fact, that I’m surprised we haven’t overcome it. In today’s age, Millennials are taking the brunt of the grief. But why? Instead of beating them up, we probably owe Millennials gratitude since they’ll be left …

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How to Love Like a Millennial

Kevin Ference Emotional Health Leave a Comment

The Millennial Generation is more open minded and accepting than any known to date. In fact, you might say they are the most loving generation. The way they relate to and communicate with other people is inspiring. Here are just five unique ways they do it.   They Don’t Let Differences Make or Break Friendships Millennials seem to be less …

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The Taboo of Vacation and Why You Should Take One

admin Emotional Health, Mental Health 1 Comment

It’s time for a vacay! Did I just make you break out in hives? You’re not alone. Taking leisure time off drives many people to any number of uncomfortable feelings — guilt, shame, fear, anxiety, disgust — most of which result in vacation procrastination. These feelings are not inevitable, mind you. They’re a condition of our “culture of capitalism.” That’s …

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Reasons You Procrastinate and The Secret Solution

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Procrastination is tough enough to overcome when you understand the why behind it. (Hello, painful root canal.) Imagine trying to overcome procrastination when it makes no logical sense. You want to commit to your girlfriend. You want to take that promotion. You want to pitch that game-changing idea. So, why haven’t you done it yet? (HINT: it’s not just a …

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Face Your Daddy Issues: Part II

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You’ve identified your daddy issues, so now what? The road to mending your daddy issues — “re-wiring” yourself to act and react differently and/or improving your relationship — can be long and winding. If you have the ability and desire to improve the relationship with your dad, here are three situations that allow you to start the healing process: Do …

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Face Your Daddy Issues: Part I

admin Emotional Health Leave a Comment

Whether you’re dealing with your own daddy issues or trying to raise a kid without them, you’re on a valiant mission. Kids with healthy father-child relationships often develop into high-functioning adults with successful intimate relationships AND careers. Those with unhealthy father-child relationships? Well, they tend to struggle. But how do you know if you’re dealing with daddy issues and/or creating …

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How to Help Emotionally Unhealthy People

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You’d be surprised how many calls we get from people wanting to make appointments for struggling friends or loved ones. It’s frequent. We totally empathize, but unfortunately, treating someone on behalf of another person is an official no-go. You’ve heard the phrase, “You can’t help someone who doesn’t want to be helped.” It’s the hard truth. The good news? There …