The Intimacy M.D.s Recipe for a Better 2018

The Intimacy M.D.’s Recipe for a Better 2018

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Let’s not kid ourselves. 2017 was rough. Fear not! There is hope for 2018 if we focus on things we can control — like ourselves. Here’s my recipe for a successful new year, all 12 months long.   From mass shootings, to turned-violent protests, to divisiveness and the reality behind the #metoo movement, 2017 was the year that could not …

The 5 Secret Reasons your Resolutions Fail

The 5 Secret Reasons your Resolutions Fail

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Your intentions are rock solid, but that doesn’t mean your resolutions will be. Here are five secret reasons your resolutions fail and ways to overcome.   How many times have you made a resolution just to abandon it weeks, days, even hours later? If none, it’s only because you’ve never made a resolution. Life changes are hard to achieve and …